The Benefits of Honey for your Health

     Since ancient times, honey has been appointed as the drink with a lot of benefit for human life. Besides being a sweet and tasty beverage to drink, it is also provides many advantages in various aspects of human life, ranging from healing the disease, and up for beauty.

Here are some benefits of honey for your body’s health:

1. Honey helps you reduce the pain when you have your period.
2. Honey adds energy during pregnancy and childbirth as well and it gives strength to the fetus.
3. The mix of honey, herbs and eggs can accelerate the process of wound healing in the stomach or the uterus after childbirth.
4. Honey plus orange juice can overcome a heart condition.
5. Honey is very useful to normalize the organ function, and in invigorating the nerves work.
6. Sugar and minerals in honey serves as a tonic which gives the source of energy for the heart.
7. Mineral content of honey can reduce the degree of acidity and help you prevent a gastric bleeding.

 

    8. Mix honey with papaya juice. It is beneficial for a growing children, or a pregnant women and it is also facilitates breast milk.

   9. Coconut water and honey mixture efficacious negate the harmful effects of excessive sex drive.

  10. Honey is good to maintain blood pressure

   11.Honey can reduce weight and cleanse the blood.

   12.Honey is good to consume by an anemia sufferer.

   13.Honey can prevent osteoporosis.

   14.In addition to overcoming a cold, honey is also a remedy for cough.

   15. Every 1,000 gram of honey worth 3280 calories. Calorific value of 1 kg of honey is equal to 50 eggs or milk l 5.575, or 1.680 kg of meat.

   16. All natural honey can treat wounds because of blisters or burns.

   17. Honey is good for ulcer patients.

   18. Diabetics are also safe to consume honey, under the supervision of a physician

   19. Mix honey and carrot juice. It has benefit for eyesight and good for those who often linger in front of the computer work.

    20. Honey can relieve asthma symptoms when consumed in the form of juice with black pepper and ginger powder.

    Now you already know the benefits of honey for your body. So what else should be hesitated? Hurry, have a spoonful of honey everyday and feel the goods.

BY: Nageswarie, Rajeswary, Kuganesh, Anita Raj